Gold's Gym Calgary 11.2.5

Important Note: Access to this app requires a Gold's Gym Calgary membership. Members can enjoy complimentary access at their gym.

The Gold's Gym Calgary app serves as a comprehensive fitness platform designed to facilitate your journey towards a healthier lifestyle. The app features:

• Class schedules and gym opening hours
• Tracking for daily fitness activities
• Monitoring of weight and other body metrics
• An extensive library of over 2000 exercises and activities
• Clear 3D demonstrations for each exercise
• Preset workouts along with the flexibility to design your own
• Over 150 achievements to earn through your fitness journey

Users can select workouts online and synchronize them with their app, allowing for seamless tracking whether exercising at home or in the gym. This app functions as a personal trainer, offering guidance and motivation across various workout types, from strength training to weightlifting.

Additionally, the app’s integration with Apple Health allows workouts logged in the Health app to be automatically added to your Activity Calendar, enhancing your ability to monitor progress over time.